A friend asked me why I prefer running on the treadmill opposed to running on the road... well, here are my reasons...
- treadmill is in the AC -- it is HOT here in Texas
- I don't have to get as much together to go run ... I don't have to get the camelback, hat, etc.
- I can wear whatever I want (ie. sports bra and bike shorts)
- I keep pace better
- I don't have to pay attention to cars, dogs or whatever else is around me.
- I could watch TV if I want to.. watch some of the shows I have DVR'd. (aka. multitasking)
- Did I already mention ... it is not as HOT
- I seem to run farther .. I guess you always have to get back home ..lol
- Sometimes it is nice to see something other than a white wall
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